Ingredients
Instructions
- Lightly season one side of fish with salt and pepper.
- In hot pan, add oil then fish.
- Cook until brown.
- Flip and finish. Should take total of about 3 minutes depending on thickness.
- When you remove the trout from the pan after cooking, add shallots, garlic and wine.
- Reduce by 80%.
- Add crab and slowly whisk in butter.
- Add tomato, parsley and lemon juice.
- Season with salt and pepper.